Winter Spice mix

Spices in India have been used in for thousands of years for many different reasons. Dry roasting whole spices and adding these to meals is a simple way to boost health giving properties, and promote a balanced digestion.  These are my favourite seasonal spices I like to make and store.  I have added these to most of my dishes and the winter spice mix makes a warming drink by just adding 1 tsp to a cup of warm water, drinking after a meal helps to support digestion. 

2 tbsp dry roasted coriander seeds

1 tbsp dry roasted cumins seeds

2 tbsp ground ginger

1 tsp ground turmeric

1 tsp peppercorns

Heat a pan and dry roast the cumin , coriander seeds until lightly toasted and they release a slight aroma.  Remove from heat and allow these to cool.  Transfer these and combine the remaining spices and grind in a coffee grinder or with a mortar and pestle.  Store spice mix in an airtight class jar. 

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Chai spice MUFFINS